The Dimensions of Wellness are:

1. Emotional - Coping effectively with life and creating satisfying relationships
2. Environmental - Good health by occupying pleasant, stimulating environments that support well-being
3. Intellectual - Recognizing creative abilities and finding ways to expand knowledge and skills
4. Occupational - Personal satisfaction and enrichment from one's work
5. Physical - Recognizing the need for physical activity, healthy foods and sleep
6. Social - Developing a sense of connection, belonging and a well-developed support system
7. Spiritual - Expanding a sense of purpose and meaning in life

Click here for the Resource Folder from our Spring 2020 Virtual Wellness Initiative Fair!

Click here for the Mav Market's COVID-19 Resource Guide