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Ready to #BringYourGame?

Intramurals - Intramurals Sign Up

Club Sports - Club Sports Sign Up

Contact us!


Dan Steinberg - Intramurals Coordinator


Hudson Hall Fitness Center

Club Sports

Rob Cornetta - Club Sports Manager


Sweeny Hall 227 

General inquires can be directed to

Calendar of Upcoming Events
Mav "Remote" Recreation Links and Offerings

The recent (and rapid) shift to online learning has made us reconsider how we can offer wellness and recreation programming to our students. In the spirit of campus solidarity and recreation, we would like to share some of the resources that we have found.

Physical fitness and wellness do not require access to a gym or fitness facility! Everyone can practice physical fitness (and wellness in general) on their own and with limited (or no) equipment! Physical activity (especially yoga and bodyweight workouts) are also a great way to relax and de-stress.

Bodyweight, Yoga, and Running Tips:

Click here for at home workout suggestions!

Mobile Apps: 

Yoga for Beginners | Mind+Body

FitOn: Fitness Workout Plans

Downdog Yoga - Free until 7/1!

Down Dog offers multiple mobile apps that provide users with Yoga, 7-minute workouts, HIIT, and Barre workouts. It is normally an app that users would have to pay for. Given the recent changes in higher education, the app is free for anyone with a .edu email address until July 1st. 

Mav Recreation - Intramurals, Club Sports, and Esports

Mav Rec Intramurals - Intramurals offer various leagues and events where one can compete throughout the year in a safe, friendly and inclusive environment. Our mission is to assist in organized recreational activities that foster a spirit of sportsmanship, teamwork, school pride and physical fitness among all participants and spectators. All offerings are gender inclusive and available to all levels of skill. Intramurals are open to all Students, Staff and Faculty to compete against one another. #BringYourGame

Club Sports - Club Sport teams will have the opportunity to compete at a non-varsity level against other colleges, universities, and other similar organizations. All clubs will have some form of a coach or advisor, and there will be a commitment requirement for practices and competitions. Club sports are offered exclusively for those individuals enrolled as undergraduate or graduate students at Mercy College. #SomethingForEveryone


Esports Schedule

Esports at Mercy College officially launched in the 2019-2020 school year. Based out of Mercy Manhattan they are members of the East Coast Conference ( and they compete in Overwatch during the f fall semester and League of Legends during the Spring semester. No experience is necessary and any student who is interested in esports is encouraged to join us! Keep an eye out for various esports-related "open play" events throughout the school year. 

Overwatch Sign Up (Fall 2020)

Esports Sign Up (General)

Join the Mercy Esports Discord

Club Soccer

Mercy Club Soccer competes in NIRSA Region I. More information about the league can be found here. We are always accepting new players for both men's and women's teams. Our primary season is the fall, but we will have practices and scrimmages during the spring as well. 

Mav Rec Basketball
Club Basketball

Club basketball at Mercy College will be competing in a full NCBBA schedule for the 2020-2021 year. We are always accepting new players for a men's and women's team. Information about the league we play in can be found here.

Mav Rec Volleyball
Club Volleyball

Club Volleyball at Mercy College is a member of the NCVF

Mav Rec Running
Club Cross Country

Club Cross Country will compete in NIRCA events in the northeast region beginning in the fall of 2020. 


Join our Strava!

MC Gaming
Esport Intramurals

**New leagues starting on 6/1!** Open to all current and incoming Mercy College students. 

Titles include:

Super Smash Bros. Ultimate

Mario Kart

Madden 20

FIFA 20 

NBA2K 20 

COD: Warzone

How to sign up:

Download the free Mission Control app Here!

Create your profile.

Join "Mercy College Intramurals" and choose your league. Check your schedule, chat with your league mates, and keep track of your standings.

Join the Esports at Mercy Discord channel!

Flag Football
Intramural Flag Football

7 vs 7 Flag Football League is played on Sunday Evenings on the Mercy College Turf Field during the fall semester. Teams play with traditional flag football rules where you must remove a players flag instead of tackling them to the ground. Winners receive championship hoodies, bragging rights and the opportunity to travel to a NIRSA regional tournament!

3v3 Basketball
Intramural 3v3 Basketball

The Basketball Tournament is a 3 on 3 half court basketball event. Rules consist of 1 and 2 point shots with the first team to 21 winning in a single elimination tournament. This single day event is a late night tournament with music, food and championship hoodies up for grabs.

5v5 basketball
Intramural 5v5 Basketball

The 5 vs 5 Basketball League is played on Sunday Evenings in the Victory Hall gym during the spring semester. Games are played full court with traditional Collegiate Basketball rules. The league runs the duration of the Spring Semester leading up to a single elimination playoff with championship hoodies and bragging rights up for grabs.

Intramural 6v6 Volleyball

6 vs 6 Volleyball is a league played on weeknights in the Victory Hall gym. Games consist of best of 3 sets with traditional college volleyball rules. This league runs for multiple weeks leading up to a one night winner take all playoff tournament.

Intramural Dodgeball

Glow in the dark dodgeball tournament! Will be held in the Victory Gym in the Fall 2020 semester!

Intramural Cornhole

Brand new for Fall 2020!

All students are encouraged to share new ideas for club sports/intramurals. Being involved with starting a new club or intramural on campus is an exciting way to gain first-hand leadership experience. 

Where do we practice and play?

Soccer – Dobbs Ferry Turf, Westchester Turf and Tennis

Volleyball – Victory Gym

Basketball - Victory Gym

Running – Aqueduct Trails, Van Cortlandt Park

Esports – Mercy Manhattan

Intramurals – Victory Gym, Dobbs Ferry Turf